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South Pasadena Senior Center: The Correct Way to Fall Part 2
January 7 @ 10:00 am - 11:00 am
The South Pasadena Senior Center, located at 1102 Oxley Street in South Pasadena invites senior citizens to take advantage of programs and services offered to enhance their quality of life. The following will be offered:
Monday, January 7, 10 a.m., The Correct Way to Fall Part 2 – Have you thought about the best way to fall? Should you clutch your head? Should you roll with the fall? This presentation is the second part of the first, which was held on September. Dress comfortably as he will bring mats for those who want to practice recommended falls. Presented by Fitness Trainer & Massage Therapist Bill Shuttic. Sign up preferred.
To learn more on any of the activities or to make a reservation contact the Senior Center at (626) 403-7360.