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Tween Wellness Series – Mindfulness
April 18 @ 3:30 pm - 4:30 pm
1100 Oxley Street
South Pasadena, California 91030
Wednesdays 3:30 p.m. – 4:30 p.m.
April 11, April 18, April 25, 2018
Register at www.southpasadenaca.gov/register or call 626-403-7358.
YOGA WORKSHOP – April 11
The yoga workshop will be presented by Marisa Reyes. She will help students learn how to calm themselves through breathing, movement and meditation. Ms. Reyes, who teaches both adult and children’s yoga classes, will present the basics of how yoga can create healthy bodies and minds.
MINDFULNESS SESSION – April 18
The mindfulness session focuses on concentration as a way to teach students to pay attention to what is happening in the current moment. Presenter Christine Higgins Chin teaches Mindfulness Schools Curriculum at Marengo Elementary in South Pasadena. She has over 15 years of experience in contemplative practices and training in mindfulness-based programs.
DE-STRESSING THROUGH THE CREATIVE ARTS – April 25
Another way to relax and recharge is to be creative. An artist from SPACE (South Pasadena Arts Center) will help students to express themselves and de-stress via art.
Generously sponsored by the Friends of the South Pasadena Public Library.
Upon request made no later than four (4) business days before the event, the City will provide a reasonable accommodation for a qualified person with a disability to have equal access to the event. Please contact ADA Coordinator and Human Resources Manager, Mariam Lee Ko, at (626) 403-7312 or fill out the City’s request form available at www.southpasadenaca.gov and email the form to Human Resources at HR@southpasadenaca.gov.