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How ‘Good’ And ‘Bad’ Bacteria Get Into Your Gut

South Pasadena Contributor - January 30, 2020

Heart Rate Vs. Heart Rate Variability

South Pasadena Contributor - January 24, 2020

How A Makeshift ‘Gym’ Can Be Good ‘Fit’

South Pasadena Contributor - January 17, 2020

Bench-Presses and Push-Ups Each Have Their Strong Points

South Pasadena Contributor - January 10, 2020

Some Hard Truths About Soft Drinks

South Pasadena Contributor - January 3, 2020

Sit-Ups Vs. Crunches: Which Are For You?

South Pasadena Contributor - December 27, 2019

Differences Between Treadmill Running & Street Running

South Pasadena Contributor - December 20, 2019

These ‘Three Amigos’ Are Not Necessarily Your Friends

South Pasadena Contributor - December 13, 2019

Detox From Your Weekend With a ‘Meatless Monday’

South Pasadena Contributor - December 6, 2019

Tips To Boost The Quality of Your Sleep

South Pasadena Contributor - November 29, 2019

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